Apple · overheating

Apple MacBook Air (M2, M3 and M4) runs hot or the fan is loud

Apple MacBook Air (M2, M3 and M4) runs hot or the fan is loud: workload, blocked airflow, firmware and cooling hardware should be separated. Scoped to 2022 M2, 2024 M3 and 2025 M4 in 13-inch and 15-inch sizes.

A MacBook Air has no fan, so it cannot spin up to cool itself: it conducts heat through its aluminum body and slows the chip when it gets hot. A warm Air is therefore normal during long exports, video calls, games and the first day after an update, but a hot Air at idle is not. Check Activity Monitor for a process using the CPU, take it off soft surfaces such as a bed, unplug accessories and charger for a few minutes, and close heavy apps. If the underside is too hot to touch with nothing running, shut it down and let it cool before restarting.

Differential

Likely causes of “Apple MacBook Air (M2, M3 and M4) runs hot or the fan is loud”, and how to tell them apart

  1. 1

    A heavy task

    What separates it Warm during exports, games, video calls or large downloads

    How to confirm Let the task finish, then let the Air cool; work on a hard surface

  2. 2

    A runaway app or process

    What separates it Hot and slow at idle with one process at the top of Activity Monitor

    How to confirm Quit it and update or remove the app

  3. 3

    Indexing after an update

    What separates it Warm for a day or two after a restore, a migration or an update

    How to confirm Leave it plugged in and idle until it settles

  4. 4

    A soft surface or direct sun

    What separates it Gets hot on a duvet, a lap blanket or a sunny window

    How to confirm Move it to a hard, flat, shaded surface

  5. 5

    A battery or hardware fault

    What separates it Very hot with nothing running, even after a restart

    How to confirm Run Apple Diagnostics and contact Apple

Before you touch a setting

Record this first — changing settings destroys the evidence

  • What the Air was doing and what Activity Monitor shows
  • Where it sits and the room temperature
  • Whether charging or an accessory is involved
  • Which Air it is, M2, M3 or M4

Try in this order

0 of 5 completed
  1. Move it to a hard surface

    Reversible

    Put the Air on a desk, away from sun and soft furnishings.

  2. Find the process

    Reversible

    Open Activity Monitor and quit anything using a lot of CPU.

  3. Unplug accessories and the charger

    Reversible

    Disconnect hubs and drives and let it cool for a few minutes.

  4. Restart and update

    Reversible

    Restart and install macOS updates, which include thermal fixes.

  5. Run Apple Diagnostics

    Reversible

    Shut down, hold the power button until startup options appear, then press Command and D.

Model-specific

What is true of this model and not of its siblings

No fan
The M2, M3 and M4 Airs have no fan; they throttle the chip under sustained load instead.
15-inch models
The larger 15-inch Air has more surface area to shed heat than the 13-inch model.
Other models this page answers
These steps also fit the MacBook Air 15-inch (M3).

Stop boundary

When this stops being a self-service repair

  • !If the Air is very hot at idle after a restart, contact Apple
  • !If the case bulges or smells of burning, stop and contact Apple

Evidence ledger

Sources behind this answer

Exact questions

Common questions

Does a MacBook Air have a fan?+

No. The M2, M3 and M4 Airs are fanless, so they rely on the aluminum case to shed heat and slow the chip when it gets hot.

Is a warm MacBook Air normal?+

Yes during heavy work. It should not stay hot at idle.

Is it bad to use a MacBook Air while it charges?+

No. It is designed for it, but heavy work while charging makes more heat, so give it a hard surface.

Will a cooling pad help an Air?+

A stand that lifts it and lets air reach the base can help a little, though the Air has no fan to work with it.

overheating fan: model differences

Also covered: Apple MacBook Air 13-inch (2018 to 2020).

Wrong device or version?

Match the path before repeating the steps.

Match another device